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A client shared this with me because we have discussed having a spiritual framework that upholds the capacity for understanding why things are the way they are at the precise moment we are in. This excerpt embraces everything one needs to heal, if you listen, and really listen, to what he is saying. I had … More Wisdom
There are 4 attachment styles in attachment theory; Secure, Avoidant, Anxious and Disorganized. Knowing your attachment style, along with your partner, child or parent’s style can truly strengthen your relationships. The focus on the subtype of Dismissive Avoidant is due to a long standing history I have of surrounding myself with people who hurt me … More What is a Dismissive Avoidant Versus a Covert Narcissist and What it Means to be Both
It is the year 2024. How do you feel about that?! I feel it is the year of healing in preparation for 2025 and the words that have come to me that represent the foundation to heal this New Year are: Intention, Love & Acceptance, (both together as one), Judgment and Programming – so let me break … More Happy New Year
Brene Brown’s TED Talk: The Power of Vulnerability
